Water | 9.3g |
Energy | 415.0kcal |
Energy | 1735.0kJ |
Protein | 5.71g |
Total lipid (fat) | 11.43g |
Ash | 1.29g |
Carbohydrate, by difference | 72.27g |
Fiber, total dietary | 3.8g |
Sugars, total | 42.86g |
Calcium, Ca | 116.0mg |
Iron, Fe | 8.71mg |
Magnesium, Mg | 63.0mg |
Phosphorus, P | 168.0mg |
Potassium, K | 189.0mg |
Sodium, Na | 185.0mg |
Zinc, Zn | 1.35mg |
Copper, Cu | 0.226mg |
Manganese, Mn | 1.057mg |
Selenium, Se | 10.5??g |
Fluoride, F | 0.2??g |
Vitamin C, total ascorbic acid | 0.1mg |
Thiamin | 0.64mg |
Riboflavin | 0.391mg |
Niacin | 5.443mg |
Pantothenic acid | 0.422mg |
Vitamin B-6 | 0.52mg |
Folate, total | 92.0??g |
Folic acid | 72.0??g |
Folate, food | 21.0??g |
Folate, DFE | 142.0??g |
Choline, total | 28.6mg |
Betaine | 1.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 302.0??g |
Retinol | 302.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1007.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.66mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.05mg |
Tocopherol, gamma | 0.81mg |
Tocopherol, delta | 0.04mg |
Tocotrienol, alpha | 0.34mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.5??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 2.857g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.01g |
15:0 | 0.001g |
16:0 | 1.117g |
17:0 | 0.002g |
18:0 | 0.26g |
20:0 | 0.024g |
22:0 | 0.02g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 4.585g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.028g |
17:1 | 0.002g |
18:1 undifferentiated | 4.486g |
20:1 | 0.068g |
22:1 undifferentiated | 0.001g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.028g |
18:2 undifferentiated | 3.619g |
18:3 undifferentiated | 0.408g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.074g |
Threonine | 0.171g |
Isoleucine | 0.218g |
Leucine | 0.409g |
Lysine | 0.259g |
Methionine | 0.089g |
Cystine | 0.151g |
Phenylalanine | 0.289g |
Tyrosine | 0.171g |
Valine | 0.292g |
Arginine | 0.456g |
Histidine | 0.132g |
Alanine | 0.248g |
Aspartic acid | 0.565g |
Glutamic acid | 1.263g |
Glycine | 0.302g |
Proline | 0.207g |
Serine | 0.271g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |