Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

per 100 gram

Water9.3g
Energy415.0kcal
Energy1735.0kJ
Protein5.71g
Total lipid (fat)11.43g
Ash1.29g
Carbohydrate, by difference72.27g
Fiber, total dietary3.8g
Sugars, total42.86g
Calcium, Ca116.0mg
Iron, Fe8.71mg
Magnesium, Mg63.0mg
Phosphorus, P168.0mg
Potassium, K189.0mg
Sodium, Na185.0mg
Zinc, Zn1.35mg
Copper, Cu0.226mg
Manganese, Mn1.057mg
Selenium, Se10.5??g
Fluoride, F0.2??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.64mg
Riboflavin0.391mg
Niacin5.443mg
Pantothenic acid0.422mg
Vitamin B-60.52mg
Folate, total92.0??g
Folic acid72.0??g
Folate, food21.0??g
Folate, DFE142.0??g
Choline, total28.6mg
Betaine1.0mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE302.0??g
Retinol302.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1007.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)2.66mg
Vitamin E, added0.0mg
Tocopherol, beta0.05mg
Tocopherol, gamma0.81mg
Tocopherol, delta0.04mg
Tocotrienol, alpha0.34mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)7.5??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g
Fatty acids, total saturated2.857g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.01g
15:00.001g
16:01.117g
17:00.002g
18:00.26g
20:00.024g
22:00.02g
24:00.002g
Fatty acids, total monounsaturated4.585g
14:10.0g
15:10.0g
16:1 undifferentiated0.028g
17:10.002g
18:1 undifferentiated4.486g
20:10.068g
22:1 undifferentiated0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated4.028g
18:2 undifferentiated3.619g
18:3 undifferentiated0.408g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
21:50.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Tryptophan0.074g
Threonine0.171g
Isoleucine0.218g
Leucine0.409g
Lysine0.259g
Methionine0.089g
Cystine0.151g
Phenylalanine0.289g
Tyrosine0.171g
Valine0.292g
Arginine0.456g
Histidine0.132g
Alanine0.248g
Aspartic acid0.565g
Glutamic acid1.263g
Glycine0.302g
Proline0.207g
Serine0.271g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg